Health Disclaimer

Educational Content Disclaimer

Last Updated: February 2026

Educational Purpose Only

Zynara explains physiological mechanisms and scientific concepts related to time-restricted eating patterns. Our content is intended solely for educational understanding of these mechanisms. Reading Zynara content does not establish a healthcare provider-patient relationship, consultation, or therapeutic relationship.

No Individual Guidance

Zynara does not provide personalised health recommendations, individualised dietary plans, or guidance tailored to specific health conditions or circumstances. Our information applies to general populations and may not be appropriate for individuals with particular medical conditions, metabolic disorders, or specific health situations.

No Health Outcome Promises

Zynara makes no promises, guarantees, or claims regarding health outcomes associated with time-restricted eating. We do not assert that time-restricted eating produces weight loss, improves specific health markers, treats disease conditions, or produces any particular health benefit. Individual health outcomes vary substantially based on genetic, metabolic, environmental, and behavioral factors.

Medical Professional Consultation

Individuals with:

• Pre-existing medical conditions
• Chronic diseases requiring ongoing management
• History of eating disorders
• Metabolic disorders
• Pregnancy or breastfeeding
• Medications requiring food-specific timing
• Other health considerations

Should consult qualified healthcare professionals before implementing dietary modifications. Medical consultation is essential to ensure modifications align with individual health circumstances and do not conflict with medical treatments or management strategies.

Individual Variation

Human responses to time-restricted eating patterns exhibit substantial individual variation. Physiological responses documented in research may or may not apply to specific individuals. Genetic factors, metabolic characteristics, health status, lifestyle factors, and numerous other variables influence individual outcomes.

Not a Substitute for Professional Advice

Zynara content does not substitute for professional medical advice, diagnosis, or treatment. Do not delay seeking professional medical advice or disregard professional recommendations based on Zynara information. Always defer to qualified healthcare providers regarding health matters.

Limitation of Liability

Zynara assumes no liability for health consequences arising from content interpretation or application. Individuals making health-related decisions do so entirely at their own risk and responsibility, independent of Zynara information.

Policy Statement

Educational content only. No promises of outcomes.

This statement reflects Zynara's commitment to providing accurate educational information whilst maintaining clear distinction between educational content and medical advice, health consultation, or outcome promises.

Contact Information

Questions regarding this disclaimer should be directed to:

Email: [email protected]
Address: 51 Rowan Crescent, Sheffield, S10 3PD, United Kingdom